Have you ever tried having your smoothie from a bowl?
Well here's a really simple way to create one. Or you can enjoy it from a glass if you prefer to sip it.
Serves: 1
Time to prepare: 10 -15 minutes
Ingredients...
1 banana
1 apple
1/2 cup blueberries
1/2 tsp spirulina*
1/4 cup coconut water (water is also good)
Toppings...
1 banana
1 kiwi
2 strawberries
1/2 teaspoon chia seeds
How to create ...
First, put all the smoothie ingredients into a blender and whizz together.
Next, pour it into your favourite breakfast bowl.
Finally, cut and lay the chopped fruit on top.
Hope you enjoy creating your smoothie and have a little fun decorating your bowl.
Emmy x
This recipe is plant based, gluten free, dairy free, refined sugar free, vegan and is full of wholesome goodness. All the ingredients I use I try to use organic, local and fair trade where possible and necessary but it’s up to you to choose what you want to use.
Did you know? * Spirulina is loaded with Vitamin B12, Calcium, Magnesium, Iron, it's incredibly high in protein and a good source of antioxidants (1). An awesome addition to your smoothies although it does turn everything green!!!
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